Are you still feeling the weight of your struggles?
Discover Where You Are in Your Healing Process
Healing can be hard to recognize when you’re still feeling pain, but progress is happening even when it’s not obvious.
The Healing Journey Reflection Workbook is here to help you see the healing that’s already taking place and guide you in the next steps of your journey.
This free workbook takes you through 18 key aspects of healing, allowing you to evaluate where you stand and what areas may need more focus. It offers clarity, helping you better understand your own progress and gain a clearer view of your healing path.
What's Inside:
Self-Assessment: Evaluate 18 different aspects of your healing journey and see where you are.
Insightful Prompts: Reflect on your emotions and experiences with guided questions that offer deeper insight.
Personal Clarity: Gain a better understanding of your healing process and identify areas that may need more attention.
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Hi, I'm Helen, founder of Helen Brenner Coaching.
With my background in mental health counseling, NLP, and personal experience as a healed trauma survivor, I’m passionate about supporting others on their path to healing. I created the Healing Journey Reflection Workbook to help you gain clarity on your progress and offer insights that can make a real difference in your life.
Download the Healing Journey Reflection Workbook and discover where you are in your healing
“Helen has taught me how to work with my brain. She has changed the way I exist. I'm telling you... if you haven't learned what Helen can show/teach you, you aren't operating at your optimum level.”
CL
Business Analyst