Greetings! I’d like to share a little about me.

I’d been on a mission to heal from my childhood traumas for as long as I can remember. Looking back, I always knew who I wanted to be—I was just afraid to be her. Trauma left me anxious, restless, and reactive. I made choices I wouldn’t have made if I’d known a better way, if I felt I had options. My relentless drive to heal led me to becoming who I was meant to be.


My story…

I am a survivor of childhood sexual abuse and bullying, experiences that shaped much of my life and left me struggling with my sense of self-worth. For years, I didn’t feel like I deserved anything, even though deep down, I was always determined to prove that I did. I spent much of my adult life running from myself, always wanting something more that felt like the real me."

Although I found success in work and as a parent, nothing felt like it truly belonged to me. I was disconnected from my own identity and purpose. I was still identifying as a victim and survivor. When therapy and traditional approaches didn’t provide the change I needed, I took it upon myself to find answers. I earned a BS in Psychology and an MS in Mental Health Counseling, specializing in Trauma and Crisis Counseling, in a continuing quest to search for the healing I desperately wanted.

At 49, after a failed marriage, I found my first true love and finally began to feel whole. But just five years later, I became a widow, and the grief brought me to my emotional rock bottom. It was the most broken I had ever felt.

Yet, this heartbreak fueled my determination to find true healing—not only from the traumas of my childhood, but from the pain of my loss. That fire led me to search deeper, and I refused to give up.

What I found …

Through intensive training in transformative change models, I finally found the healing I had longed for. These approaches allowed me to clear not only the pain of losing my love, but the trauma from my past. For the first time, I could embrace my true self—free from the pain, expectations, and limitations that had held me back for so long.

Before this, I believed understanding my past meant understanding myself, but I was wrong. My view of myself had been clouded by pain and the patterns of survival. Now, having healed from the traumas of my past, I have the freedom to create a life that is truly my own.

And This is What I Bring to You…

After walking my own path to healing, I bring the same powerful approaches to my work with clients. I’m here to guide you through your own journey of self-discovery and growth, helping you uncover who you really are and create the life you’ve always wanted.

If you’re ready to learn more about how you can find your own transformation, click the link below to schedule a free strategy call.

In this interview, I share more about my journey and my passion for helping others heal from the past and discover their true potential.

My Education and Experience Journey

- Professional Certified Coach (PCC) Accreditation - International Coach Federation (ICF)

- B.S. Psychology - University of Phoenix
- M.S. Clinical Mental Health Counseling - Walden University - (CACREP Accredited)
- Licensed NLP in Hypnosis Master Practitioner - Neurocise Studios
- Certified E.M.E.R.G.E. Practitioner - Neurocise Studios
- Certified Hypnosis Practitioner - Resolution Today & Neurocise Studios
- Certified Trauma Informed Coach - Moving the Human Spirit (ICF Accredited)
- Certified Professional Coach - iPEC (Institute for Professional Excellence in Coaching) (ICF Accredited)

“Working with Helen as a coach was a different experience than with working with other coaches.  Helen is extremely intuitive with her approach.  Her listening skills are extraordinary.  She is able to hear what is not being said which makes her an amazing coach. I loved working with her!”

  • JD, COACH & PUBLIC SPEAKER