
Hi! I’m Helen…I’m glad you’re here!
I’d love to share a little bit about me—and why I know life can be different, because I’ve lived that change.
And maybe, as you read my story, you’ll start to see your own path unfold, too.
I was on a mission to heal from my childhood traumas for as long as I can remember.
Looking back, I always knew who I wanted to be—I just couldn’t be her.
So I kept dreaming of being someone—someone else—because being me didn’t feel like an option.
I made choices I wouldn’t have made if I’d known a better way, if I’d believed I had options.
But I never stopped trying. And that drive to heal led me to becoming who I was meant to be.
My story…
Childhood sexual abuse and bullying (by kids and teachers) didn’t just shape parts of my life—they shaped all of it. Every choice I made, every belief I held about myself, and every direction I took was influenced by those early experiences.
I spent years feeling like I didn’t deserve anything, even though deep down, I was always trying to prove that I did. But no matter what I achieved, nothing ever felt like it truly belonged to me. I was running from myself, chasing something that could feel like the real me but never quite finding it.
Even as I found success in work and as a parent, I still felt disconnected from my own identity and purpose. I was trapped in the roles of victim and survivor, unsure how to move beyond them. When therapy and traditional approaches didn’t bring the change I needed, I took matters into my own hands. I earned a B.S. in Psychology and an M.S. in Mental Health Counseling, specializing in Trauma and Crisis Counseling, hoping I could finally find the healing I was desperately searching for.
At 49, after a failed marriage, I found my first true love. For the first time, I felt whole. But just five years later, I became a widow. The grief hit harder than anything I had ever experienced—it was my emotional rock bottom.
And yet, that heartbreak fueled my determination to find true healing—not just from the traumas of my childhood, but from the pain of losing the love I had finally found. That fire led me to dig deeper. I refused to give up.
What I found …
Through intensive training in transformative change models, I finally found the healing I had longed for. These approaches allowed me to clear not only the pain of losing my love, but the trauma from my past. For the first time, I could embrace my true self—free from the pain, expectations, and limitations that had held me back for so long.
Before this, I believed understanding my past meant understanding myself, but I was wrong. My view of myself had been clouded by pain and the patterns of survival.
Now, having healed from the traumas of my past, I have the freedom to create a life that is truly my own.
Healing isn’t just about letting go of the past.
It’s about stepping fully into who you are now.
And This is What I Bring to You …
After walking my own path to healing, I bring the same powerful approaches to my work with clients.
I’m here to guide you through your own journey of self-discovery and growth, helping you uncover who you really are and create the life you’ve always wanted.
If you’re ready to find your own transformation, click the link below to schedule a free strategy call.
In this interview, I share more about my journey and my passion for helping others heal from the past and discover their true potential.
My Education and Experience Journey
Professional Certified Coach (PCC) Accreditation - International Coach Federation (ICF)
B.S. Psychology - University of Phoenix
M.S. Clinical Mental Health Counseling - Walden University - (CACREP Accredited)
Licensed NLP in Hypnosis Master Practitioner - Neurocise Studios
Certified E.M.E.R.G.E. Master Practitioner - Neurocise Studios
Certified Hypnosis Practitioner - Resolution Today & Neurocise Studios
Certified Trauma Informed Coach - Moving the Human Spirit (ICF Accredited)
Certified Professional Coach - iPEC (Institute for Professional Excellence in Coaching) (ICF Accredited)

“Working with Helen as a coach was a different experience than with working with other coaches. Helen is extremely intuitive with her approach. Her listening skills are extraordinary. She is able to hear what is not being said which makes her an amazing coach. I loved working with her!”
JD, COACH & PUBLIC SPEAKER