Getting Past Survivor

A Journey to Wholeness

Blog & Podcast

Hey there! Welcome to "Getting Past Survivor, A Journey to Wholeness," a blog and podcast where I openly share my personal journey of triumphing over trauma and loss. And, through my writing and speaking, you'll hear stories from other trauma survivors who really want to share their own experiences but prefer to remain anonymous, entrusting me to speak on their behalf.

This podcast is dedicated to creating a safe haven for vulnerability and fostering meaningful connections. Through sharing my stories, my aim is to offer guidance, hope, and inspiration to those who may be navigating their own healing paths. Together, we will unravel the complexities of trauma and loss, unearthing the strength within us to overcome adversity.

Whether you have encountered personal hardships or are looking to understand and support others who have, "Getting Past Survivor, A Journey to Wholeness" is here to accompany you on your journey. I firmly believe that by acknowledging our pain and embracing our vulnerabilities, we can discover the inner strength necessary to triumph over any challenge.

To read more about my story: The Reason for Getting Past Survivor

Categories

Podcast
Create Your Future
Create Your Future

Ready to shape your future? Future pacing helps you align your mind and emotions to turn your goals into reality. Discover how this powerful technique can transform your path—read more!

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Connections That Thrive
Connections That Thrive

Want to strengthen your most important relationships? Discover how to nurture trust, build intimacy, and create bonds that truly thrive. Read more now!

Read More →
Are You Reacting to Life or Proactively Shaping It?
Are You Reacting to Life or Proactively Shaping It?

Do you feel like life is happening to you, leaving you scrambling to catch up? Living in reaction mode can be exhausting, driven by fear and the need to survive the moment. But what if you could step out of the cycle? What if you could purposefully create your life starting now?

Read More →
The Weight We Carry Isn’t Always Measured in Pounds
The Weight We Carry Isn’t Always Measured in Pounds

Our relationship with food runs deeper than we realize, often tied to emotions we haven’t faced. It’s not about willpower—it’s about understanding what’s really driving the choices we make.

Read More →

Communication

Podcast
Connections That Thrive

Want to strengthen your most important relationships? Discover how to nurture trust, build intimacy, and create bonds that truly thrive. Read more now!

NLP Presuppositions

Discover how the NLP (neurolinguistic programming) presuppositions can deepen your understanding of yourself and others, enhance communication, and improve relationships.

The Downside of Speaking Goals

Discover the surprising downside of sharing your goals aloud in today's digital age. Uncover how the social reality effect can hinder your progress, leaving you feeling satisfied without taking meaningful steps forward. Learn practical strategies to navigate this phenomenon and stay focused on your aspirations. Read on for tips on selective sharing, action-oriented planning, and celebrating real milestones. Find the balance between external validation and internal drive. Dive into the full blog for insights and actionable advice.

Overcoming Limiting Beliefs

Podcast
The Unconscious Key to Change

Change feels hard because your brain craves ease. Learn how aligning your unconscious mind makes transformation effortless.

Create Your Future

Ready to shape your future? Future pacing helps you align your mind and emotions to turn your goals into reality. Discover how this powerful technique can transform your path—read more!

Connections That Thrive

Want to strengthen your most important relationships? Discover how to nurture trust, build intimacy, and create bonds that truly thrive. Read more now!

Overcoming Trauma

Podcast
Are You Reacting to Life or Proactively Shaping It?

Do you feel like life is happening to you, leaving you scrambling to catch up? Living in reaction mode can be exhausting, driven by fear and the need to survive the moment. But what if you could step out of the cycle? What if you could purposefully create your life starting now?

The Weight We Carry Isn’t Always Measured in Pounds

Our relationship with food runs deeper than we realize, often tied to emotions we haven’t faced. It’s not about willpower—it’s about understanding what’s really driving the choices we make.

Love Starts with Self-Trust

Discover how true love starts with self-trust. Explore the role of trust and attachment in building relationships that last—beginning with trusting yourself first.

Relationships

Podcast
Connections That Thrive

Want to strengthen your most important relationships? Discover how to nurture trust, build intimacy, and create bonds that truly thrive. Read more now!

Love Starts with Self-Trust

Discover how true love starts with self-trust. Explore the role of trust and attachment in building relationships that last—beginning with trusting yourself first.

Detaching from Attachment

Explore how attachment, as vital as food and oxygen, shapes our lives and emotions. From early unhealthy connections to the deep, mutual bond of true love, the journey of detaching from attachment can lead to profound healing and self-discovery. This reflection delves into the balance between honoring meaningful relationships and maintaining one's sense of self after loss.

Self-Discovery

Podcast
The Unconscious Key to Change

Change feels hard because your brain craves ease. Learn how aligning your unconscious mind makes transformation effortless.

Create Your Future

Ready to shape your future? Future pacing helps you align your mind and emotions to turn your goals into reality. Discover how this powerful technique can transform your path—read more!

Are You Reacting to Life or Proactively Shaping It?

Do you feel like life is happening to you, leaving you scrambling to catch up? Living in reaction mode can be exhausting, driven by fear and the need to survive the moment. But what if you could step out of the cycle? What if you could purposefully create your life starting now?

The Power of the Unconscious Mind

Podcast
The Unconscious Key to Change

Change feels hard because your brain craves ease. Learn how aligning your unconscious mind makes transformation effortless.

The One True Brain (and the Other Two "Brains" People Like to Talk About)

Explore the fascinating connection between the brain, heart, and gut—the three "brains" that influence your emotions, physical health, and overall well-being. Learn how these systems communicate with each other and how understanding this connection can help you improve mental clarity, emotional resilience, and even physical health.

Neuroplasticity: How to Rewire Your Brain for Growth

Neuroplasticity is the brain's ability to adapt and change, helping you build new neural pathways and strengthen cognitive flexibility. By engaging in activities like learning, physical exercise, mindfulness, and proper nutrition, you can enhance brain function, recover from emotional and physical injuries, and improve overall well-being. Discover how neuroplasticity supports growth, creativity, and emotional resilience, empowering you to thrive in all areas of life.