Fake It Till You Make It
How Language Shapes Your Reality
Language is more than just a way to communicate; it deeply influences our subconscious.
Phrases like
"fake it till you make it"
can unintentionally shape our beliefs and actions, often leading to internal conflicts that can limit our potential.
The Problem
While "fake it till you make it" aims to boost confidence,
the term "fake" might subconsciously suggest you're not genuinely capable or deserving of success.
This can lead to a tug-of-war between what you consciously strive to achieve and your deeper beliefs, which might hinder real success.
Cognitive dissonance
—the discomfort of holding two opposing thoughts—
gets triggered by such phrases.
Without true belief in our actions, success can be elusive.
This is seen in sports, where athletes not only train physically but also use visualization to strengthen their mental resolve and belief in victory.
Visualization and Belief
Imagine how an athlete prepares, spending hours not just on physical training but also mentally rehearsing each move.
They visualize perfect executions and winning moments, which is vital as it builds a sort of 'muscle memory' on a neural level, readying their body for action.
However, if doubts persist, these can sabotage their performance.
The same goes for public speakers who visualize successful speeches.
If they lose focus mid-way, it may be due to deep-seated anxieties or unconscious fears, showing that our mental state can dramatically influence our actual performance.
Seeing Yourself in the Scenario
Think about times you've prepared intensely, only to be blindsided by doubts at the last moment.
Whether stepping up in a new role or addressing a crowd, the need for genuine self-belief is clear.
Like an athlete, you might have rehearsed everything perfectly in your mind, yet unexpected fears can interrupt your flow, proving that success isn't just about actions but also about overcoming inner doubts.
Overcoming Unconscious Barriers
Recognizing and addressing these barriers isn't just crucial;
it's the first step towards genuine change.
Your unconscious mind might hold onto past fears that once served a protective purpose, making them tough to shake.
This requires a conscious dialogue with your deeper self, which is where tools like the
'5 Steps to Flip Your Negative Thoughts into Positive' workbook and personalized coaching can play a pivotal role.
Making Change Real
By actively choosing empowering language and engaging in mental practices like visualization, you can align your deeper beliefs with your conscious efforts.
This alignment helps break down barriers to success, ensuring your actions are supported by a strong foundation of belief.
Envision Your Authentic Future - Not a Fake One!
Imagine a life where every decision is rooted in deep self-awareness and confidence.
By recognizing the patterns that hold us back and actively working to overcome them, you're not just surviving but truly thriving.
Engage with strategies that align with your true self, and let’s begin a journey to transform not only your actions but your core being.
Connect with me, and let’s begin the journey of transforming not just what you do, but who you are at your essence.
Your TRUE self is waiting to emerge.
